:root{--navy:#081f3d;--blue:#1559b7;--orange:#ff6b16;--ink:#233b5d;--muted:#5d6e84;--line:#dce4ee;--soft:#f3f7fc}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;background:#fff}a{color:var(--blue)}.skip-link{position:absolute;left:-9999px;top:0;background:#fff;padding:.75rem;z-index:10}.skip-link:focus{left:1rem;top:1rem}.guide-header{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:1rem clamp(1rem,6vw,6rem);border-bottom:1px solid var(--line)}.guide-brand{display:flex;align-items:center;gap:.6rem;color:var(--navy);font-weight:900;text-decoration:none;font-size:1.2rem}.guide-brand img{width:2.3rem}.guide-nav{display:flex;align-items:center;gap:1rem;flex-wrap:wrap}.guide-nav a{font-weight:750;text-decoration:none;color:var(--navy)}.guide-nav .guide-button,.guide-button{display:inline-flex;justify-content:center;padding:.8rem 1rem;border-radius:.55rem;background:var(--blue);color:#fff;text-decoration:none;font-weight:850}.guide-hero{padding:clamp(4rem,8vw,7rem) clamp(1.2rem,8vw,9rem);background:linear-gradient(125deg,#f8fbff,#fff 55%,#edf5ff)}.eyebrow{margin:0;color:var(--orange);font-size:.75rem;letter-spacing:.16em;font-weight:900}.guide-hero h1,.article h1{max-width:950px;margin:.8rem 0 1.2rem;color:var(--navy);font-size:clamp(2.7rem,5.5vw,5.4rem);line-height:1;letter-spacing:-.045em}.guide-hero>p:last-child{max-width:780px;color:var(--muted);font-size:1.15rem;line-height:1.7}.guide-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;padding:clamp(3rem,7vw,7rem) clamp(1.2rem,8vw,9rem)}.guide-card{display:flex;flex-direction:column;padding:1.6rem;border:1px solid var(--line);border-top:4px solid var(--blue);border-radius:.75rem;background:#fff}.guide-card small{color:var(--orange);font-weight:900;letter-spacing:.1em}.guide-card h2{color:var(--navy);font-size:1.45rem}.guide-card p{color:var(--muted);line-height:1.65}.guide-card a{margin-top:auto;font-weight:850}.article{max-width:820px;margin:0 auto;padding:clamp(3rem,7vw,6rem) 1.2rem}.article .dek{font-size:1.2rem;color:var(--muted);line-height:1.7}.article h1{font-size:clamp(2.5rem,5vw,4.6rem)}.article h2{margin-top:2.5rem;color:var(--navy);font-size:1.65rem}.article h3{color:var(--navy)}.article p,.article li{font-size:1.05rem;line-height:1.75}.article li{margin:.55rem 0}.calm-box,.action-box,.note{margin:2rem 0;padding:1.2rem 1.35rem;border-radius:.65rem;background:var(--soft)}.calm-box{border-left:5px solid var(--orange)}.action-box{border-left:5px solid var(--blue)}.article-cta{margin-top:3rem;padding:1.6rem;border-radius:.8rem;background:var(--navy);color:#fff}.article-cta h2{margin-top:0;color:#fff}.article-cta p{color:#c7d5e7}.guide-footer{padding:2.5rem clamp(1.2rem,8vw,9rem);background:#06172e;color:#b8c7db}.guide-footer nav{display:flex;gap:1rem;flex-wrap:wrap}.guide-footer a{color:#dce6f3}.guide-footer small{display:block;margin-top:1.5rem}.guide-index-note{padding:0 clamp(1.2rem,8vw,9rem) 4rem;color:var(--muted)}@media(max-width:700px){.guide-header{align-items:flex-start}.guide-nav>a:not(.guide-button){display:none}.guide-grid{grid-template-columns:1fr}.article h1{font-size:2.7rem}}